Latest Miles | Fitness Newsletter

Shoe Review: Hoka Clifton 9 ($145)

By Brian Metzler When it comes to the evolution of modern running shoes, the Hoka Clifton should be part of any conversation that...

Shoe Review: Saucony Endorphin Elite ($275)

By Brian Metzler Just when I thought Saucony had already produced two of the best high-energy training and racing shoes, it drops another...

Six wicked bad food toxins

AUG 13, 2022 Minute 1: If you’re facing fear, you need to S-T-O-P Whether your daily life involves climbing mountains or career ladders,...

Do you need a personal running coach?

AUG 10, 2022 Minute 1: Many runners become faster after having a baby Before Kathrine Switzer became the first officially-registered...

Happy Prime Day!

It's here: everyone's favorite shopping holiday! Amazon Prime Day offers some of the best across-the-board discounts of the year....

Six Minute Mile Gear Review: Brooks Ghost 14

Brooks Ghost 14 ============================ Specifications (according to Brooks) Weight: (9.9.oz/9.0oz) (Men’s/Women’s) Drop: 12 mm...

6 Pro Tips for Beautiful Race Photos

After months of training, a beautiful race day, and maybe a personal best many of us are usually very keen to see the professional event...

3 Top destination races

While becoming so familiar with our neighborhood running tracks that a future tour guide career is within reach we are all craving for...

26 Parks and Recreation Gifs that Sum Up My Marathon

With several miles to go and broken headphones during my last marathon, I needed a little motivation. I couldn't help but think of Ben,...

10 Dogs Making The Best of In-Home Workouts

A fitness craze is buzzing around the country. With most businesses closed and no sports to watch, Americans are turning to running and...