Apr 12, 2023Does a pre-race coffee help? How about a pre-workout supplement?APR 12, 2023 Minute 1: Are stimulating pre-workout supplements necessary? Shalane Flanagan was once asked this question by ESPN: “On a...
Mar 10, 2023Do carbon-plated shoes cause more injuries?MAR 10, 2023 Minute 1: Could Super Shoes be a runner’s kryptonite? Over the past few years, carbon-plated shoes have exploded onto the...