Jan 25, 2023What runners should know about doing CrossFitJAN 25, 2023 Minute 1: Should runners try CrossFit? Stop us if you’ve heard this one before. Q: Why do all CrossFit gyms have chalk? A:...
Oct 22, 2021NewsSaving a fellow runner’s life at the Boston MarathonMinute 1: Running may be better for overall health than weightlifting If health is wealth, then endurance training might as well be long...