Try refueling with some ‘real food’
Minute 1: How to win the New Year’s Resolution Bowl The typical New Year’s resolution ends more quickly than a Hollywood marriage....
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- Dec 9, 2020
Record Books
Minute 1: Adidas finally gets a win over Nike When Kibiwott Kandie shattered the world half marathon record last Sunday, perhaps the only...
- Dec 3, 2020
Why you need to keep exercising to beat Covid
Minute 1: How to treat sore muscles “Son, your ego is writing checks your body can’t cash.” That phrase was originally directed at...
- Nov 24, 2020
Get ready, you’re built to run in the cold
Minute 1: How to survive Thanksgiving Maybe a virtual turkey trot ain’t your jam. Maybe being locked indoors with your immediate family...
- Nov 19, 2020
Running in the dark
Minute 1: Our new product guide on masks Millions of college kids would rejoice if the legal drinking age were suddenly lowered from 21...
- Nov 12, 2020
New study: Gyms are high risk for contracting COVID
Minute 1: New report casts doubt on gym safety “Can I get a spot?” That’s what gym owners across the country are asking as new studies...
- Nov 10, 2020
Are mashed potatoes a fueling mistake?
Minute 1: Don’t let your GPS force you to run too fast I asked an old friend recently if he was still a practicing Catholic. “I’m...
- Nov 6, 2020
Why you need a running mantra
Minute 1: Will earlier sunsets turn you into a morning runner? When we fell backward from Daylight Saving Time last weekend, the lights...
- Nov 3, 2020
Do stretch, don’t overdo it
Minute 1: Are new carbon-plated shoes unstable, causing wipeouts? Peres Jepchirchir set a new mark in the women’s half marathon last...
- Oct 28, 2020
Who’s faster: trail runners or road runners?
Minute 1: An early run makes you more productive when WFH One of the questions we ask every guest on our Six Minute Mile podcast is...
- Oct 26, 2020
A new verdict on neck Gaiters
Minute 1: Why women runners are setting the pace As Jerry Garcia famously sang: “That’s right, the women are smarter.” Based on emerging...
- Oct 23, 2020
The best way to wear a face mask while running
Minute 1: Return to racing When was the last time someone started a conversation with: “I have some good news for you?” Been awhile,...
- Oct 15, 2020
Can I increase my pain tolerance?
Minute 1: Can you train to tolerate pain? “A lot of people run a race to see who is fastest. I run to see who has the most guts, who can...
- Oct 9, 2020
How to win your wife's weight in beer
Minute 1: Registration deadlines for two iconic marathons One spring during final exams, we called a friend to ask if he wanted to go for...
- Oct 6, 2020
10 things runners absolutely should not do
Minute 1: The streak is over Were the corporate big wigs in Beaverton nervous Sunday when Nike’s star athlete, Eliud Kipchoge, finished a...
- Oct 1, 2020
NYRR Returns to Limited Live Racing
Minute 1: Running for health, public office and Native Americans If this week’s Presidential debate has you feeling depressed about the...
- Sep 23, 2020
Tough news for gyms
Minute 1: Gym trade group dropped a dumbbell on its toe We feel for gym owners. Along with race directors and restaurateurs, they have...
- Sep 18, 2020
Why runners need leg workouts
Minute 1: Our fall trail running shoe guide Somehow the term “trail running” has become synonymous with ultra marathons over the years....
- Sep 16, 2020
Do morning runners have an edge?
Minute 1: Why you should run in the morning There are 2 types of people in the world: those who drizzle ketchup on their fries and those...
- Sep 10, 2020
Learn to boost your V02 max
Minute 1: The secret to feeling strong on hills Our headquarters is only a short jog from Heartbreak Hill, and most days it’s just a fun...
- Sep 2, 2020
How much protein do runners need?
Minute 1: Shaking up your protein intake As any school child could tell you, National Protein Day has already come and gone last February...
- Aug 31, 2020
17 training myths debunked
Minute 1: Is Peloton gloating over its pandemic success? Has the loud music cranked during Peloton workouts made the company a little...
- Aug 27, 2020
Surprising survey results
Minute 1: Our readers are anxious to race again It seems that most of our readers are anxious to move past social distancing and back...
- Aug 20, 2020
Female athletes leading the race
Minute 1: A century of suffrage and sports 100 years ago this week, Tennessee became the 36th state to ratify the 19th amendment to the...
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