By: Brian Metzler Recently, intrepid start-up brand Atreyu Running announced the discontinuation of its Base Model subscription service...

Minute 1: Paula Radcliffe’s mental resilience The biggest story of the Tokyo Olympics was that of Simone Biles taking her mental health...

Jackrabbit/Boulder Running Company By: Brian Metzler Altra founders Golden Harper and Brian Beckstead didn’t set out simply to build a...

Minute 1: Should your running schedule enter vacation mode when you do? We hope everyone has found a way to emulate Zac Brown this...

Minute 1: Masks, vaccination, and the state of gyms in 2021 The stop-and-go ride on the Covid train seems to produce as many jerks as a...

By: Brian Metzler This coming week marks the return of the Outdoor Retailer show in Denver, but after 18 months without in-person trade...

Minute 1: Collagen supplements for connective tissue health Most people associate collagen with skin care ads in glossy magazines. Like...

Minute 1: It's track time in Tokyo Did you hear the joke about anticipation? [...pause…] OK, tough day in the writer’s room, so that’s...

By Brian Metzler The beautiful thing about track and field has always been its diversity. In both the U.S. and across the globe, it is...

Minute 1: How to recover from a rough night of sleep Whether it’s caused by stress, alcohol, or a “just 1 more episode” Netflix binge,...

Minute 1: Anabolism vs. catabolism One of the guilty pleasures of regular running is planning our refueling with another mile or 2 still...

By Brian Metzler For a hot moment in 2019, the Tinman Elite professional running team seemed to be all that. The Boulder, Colorado-based...

Minute 1: Rest is more than physical Even our biggest exercise hardo buddies know that rest is critical for making progress with your...

Minute 1: Tights, shorts & tight shorts In our younger days, there were 2 surefire ways to get us to roll our eyes and snort...

Minute 1: Vigorous exercise offsets poor sleep Any health expert will tell you not to sleep on catching enough Z’s every night. It’s more...

Specifications (according to New Balance) Weight: 8.1 oz (W) 9.2 oz (M) Stack: 27mm/19mm Drop: 8mm Category: Neutral/Everyday Trainer...

By Brian Metzler 1. Nike Still Rules the Track As far as brands go, Nike is still the dominant brand in track and field, with several...

Minute 1: Olympic news round-up If you think you’re too old to compete for an Olympic medal, think again. This year’s U.S. men’s Olympic...

Minute 1: Vegans, protect your bone health with these key nutrients While a vegan diet provides a feast of benefits for both our bodies...

Unveils the Ghost 14 as its first carbon-neutral running shoe By: Brian Metzler Earlier this week, Brooks Running Company announce the...

Minute 1: How hot weather training boosts your endurance Ultrarunner Sally McRae has been training in 122-degree heat in Death Valley, CA...

By Brian Metzler Under Armour parted ways with two of its top professional distance runners this week, even as each one was on the verge...

HOKA ONE ONE Zinal ============================ Specifications (according to HOKA ONE ONE) Weight: 6.9 oz (W) 8.5 oz (M) Drop: 5 mm...