Is heel strike running dangerous?

Daniel Craig’s interval circuit

The five worst foods for your brain

Who let's you return shoes even after a few runs in them?

Are you doing water stops all wrong?

The case against GPS tracking

Video of another fan causing cycling crash

What’s better for athletes -- quinoa or freekeh?

Nutrients that promote better sleep

Saving a fellow runner’s life at the Boston Marathon

Are kids becoming soft?

Is biking or walking a better recovery workout?

Should you take ibuprofen before a workout?

What’s the proper etiquette for passing fellow runners?

Viral video of a runner challenging a rogue wave

Marine Corps Marathon cancelled

Should you stretch or just warm up before a run?

Why should amateur runners hire a coach?

Can human aging be reversed?

High protein breakfasts that don’t include eggs

How to increase your motivation levels

Does celery really have negative calories?

What’s a tweak and what’s an injury?

How mushrooms boost endurance (and mood)

A test to see if you’re ready for your next race

Never Never Never Give Up

Shhh. Semi-secret marathon registration window is open.

How common spices can improve your health

What workouts burn the most calories?

Can you do these Olympic track workouts?

Secret to rebounding from a bad night’s sleep

Calculating your personal metabolism

The critical rest component everyone ignores

The science of fatigue

Is 10,000 steps the wrong goal?

Six Minute Mile Gear Review: New Balance Fresh Foam 1080 v11

7 things not to do on a run

How massage therapy helps running performance

How hot weather running builds endurance

Six Minute Mile Gear Review: HOKA ONE ONE Zinal

One bad burrito, one million questions

Celebrate Father’s Day with olive oil & ecommerce

Six Minute Mile Gear Review: New Balance FuelCell Rebel v2

Six Minute Mile Gear Review: HOKA ONE ONE Clifton 8

Sleep well, live long

Six Minute Mile Gear Review: Brooks Glycerin 19

How to get a real workout from walking

The best running cities & towns in America

Should you be alternating shoes?

Has Purell and social distancing hurt your microbiome?