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Join date: Oct 9, 2019
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Sep 21, 2022 ∙ 7 min
How to do speedwork without a track
SEP 21, 2022 Minute 1: Why massage is more than just a luxury If you close your eyes and ponder massage therapy, your mind probably...
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Sep 16, 2022 ∙ 6 min
Three simple ways to fix your form
SEP 16, 2022 Minute 1: Three ways to fix your form “Hard work beats talent when talent doesn’t work hard.” That’s one of our favorite...
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Sep 14, 2022 ∙ 6 min
Is the new Apple Watch Ultra worth it?
SEP 14, 2022 Minute 1: The Apple Watch Ultra brings smartwatch capability to the extreme We attended a wedding a few years ago where the...
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Six Minute Mile

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