High protein breakfasts that don’t include eggs



Minute 1: Morning protein intake other than eggs


We generally do our best to eat healthy and don’t have much trouble avoiding fast food drive-thrus. We do have a weakness, however, for drive-ins, as in one of our favorite TV shows of all time: Diners, Drive-Ins and Dives. Our favorite meal by far at these backroads restaurants is breakfast. Nothing like drinking coffee next to someone who’s been driving all night and enjoying one of the “15 Best Breakfasts from Diners, Drive-Ins and Dives.” But as we try to avoid sugar on the breakfast menu and substitute protein instead, it’s hard to find options that don’t include eggs. Nothing against eggs, but we sometimes crave variety. That’s why we were glad to discover this new piece: "39 High-Protein Breakfast Ideas for When You're Just Sick of Eggs." Admittedly, many of these recipes use eggs as ingredients, but they don't include eggs alone. Overnight oats are a staple, and adding Greek yogurt is that protein boost that goes a long way. Pumpkin protein pancakes seem like a great choice as Fall rolls around, and they come in hot with 22 grams of protein per serving. For those with savory cravings in the morning, a sweet potato, black bean, and avocado breakfast burrito will check all your boxes. And if you're a lighter breakfast type of eater, there are plentiful smoothie options, including a layered chocolate-banana smoothie which has us drooling. Breakfast is the most skipped meal in America, and just like Mom told you, it is also the most important meal of the day, according to WebMD

#EggcellentSubstitutes

Minute 2: Micro-workout your way to fitness today

Like death, taxes and awkward teenage crushes, laziness strikes all of us eventually. Whether it was a poor night of sleep, feeling stressed, or just not having it, there are times that instead of working our butts off, we w