Jan 20, 20239 foods the world's longest-living person eat dailyJAN 20, 2023 Minute 1: Running and music have a lot in common Someone once asked an athlete friend of ours whether he could perform under...
Jul 22, 2022Safe nutritional detox and diet ideasJUL 21, 2022 Minute 1: We’ve got doubts about detox diets If you were grossed out by the toxic relationship between Johnny Depp and...
Oct 28, 2020NewsWho’s faster: trail runners or road runners?Minute 1: An early run makes you more productive when WFH One of the questions we ask every guest on our Six Minute Mile podcast is...